Welcome
My approach to therapy is compassionate and tailored to your unique needs. I specialize in helping people navigate intense emotions, negative beliefs, relational trauma, and untangle complex dynamics shaped by childhood experiences or life transitions.
I draw from trauma-informed, attachment-based, emotionally-focused, and humanistic practices to foster lasting healing and growth. Grounded in empathy and lived experience, I aim to create a safe, collaborative space where you can reclaim your voice, build authentic connections, and explore life’s challenges with curiosity and self-compassion.
Contact Me
Whether you’re seeking support for a specific issue or are curious about how therapy might help, I’d be happy to answer your questions.